Intervention and Treatment Modalities

I am trained in various counselling modalities and adopt an integrative approach tailored to each client’s unique conditions and situations.

• Acceptance and Commitment Therapy (ACT)
• Choice Theory and Reality Therapy (CTRT)
• Cognitive Behavioural Therapy (CBT)
• Couples Therapy
• Family and Marital Systemic Therapy
• Narrative Therapy
• Mindfulness-Based Interventions
• Motivational Interviewing (MI)
• Person-Centred Therapy (PCT)
• Psychodynamic Psychotherapy
• Solution-Focused Brief Therapy (SFBT)
• Transactional Analysis (TA)
• Trauma Therapy